“Repetition is the mother of learning, the father of action, which makes it the architect of accomplishment.” Zig Ziglar
Consciousness, or awareness, is the key to everything. The more conscious, or aware, you are, then the closer you are to living life as it actually is, so take Zig Ziglar’s advice and re-read this blog ad infinitum.
So, there´s a lot of literature and talk about living “consciously” with every breath and every step…but what does that mean exactly and, more importantly, can we know when we are being conscious?
I once did a group activity where 3 from the group were previously selected to observe the rest of us performing a task. As I naturally tend to take the lead in group activities I soon found myself leading the task at hand and, at least to my own reckoning, doing a good job at organising and delegating.
Low and behold at the end of the activity I was blasted on various points that the observers noted – all of which landed like a wet sock striking my face. My ego was hurt but on reflection I could not argue with objective observation and had to accept the critiques.
Needless to say, assuming I am not an exception to the rule, we are not who we think we are and we do not act how we think we act, at least most of the time. Depending on the situation we are more or less blinded by our prejudices and beliefs and interpret events through these filters, incapable of just seeing the world for what it is in that moment.
Being truly conscious means being able to “see” beyond these filters and simply take each and every moment of life for what it is in that very moment. Easier said than done! Still, the path begins once you understand this truth and determine to act according to it. It cannot be forced or programmed, only determined with absolute clarity and commitment. The seeing and commitment will bring about a natural change in awareness, as long as you relax and have faith that the change will happen.
As with all psychological challenges, you cannot ask the problem to solve itself so you are left “simply” with understanding, clarity and commitment. Yes, you can!
“What is necessary to change a person is to change their awareness of themselves.” Abraham Maslow